Do you have an exercise routine that makes you feel absolutely awesome when you stick to it?

Or a healthy eating pattern that makes you crackle with energy and vitality when you actually follow it?

Well, today I’m sharing with you what makes me feel even more alive, energetic and vibrant than both of those…

My daily sexual self-care practice.

I find it CRAZY that society puts so much emphasis on physical self-care, digestive self-care, and, to some extent, emotional & mental self-care…

But completely overlooks sexual self-care.

It’s like making the most delicious meal ever and forgetting to serve it with the sauce.

I don’t always stick to my daily practice but when I do, oh WOW what a difference it makes in my life.

I remember the sheer awesome gift of being alive…

Discover my sexual self-care practice below.

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fully in bed?

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