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Wild Women Breathwork

Sensual Shaking

How to use the Wild Woman Breathwork technique to release negative feelings like pain, shame or guilt and say YES to your life, your body, your truth - without apologies

My personal practice to “shake off” the toxic thoughts and bad habits that drain your energy...and put you into a flow state of creativity, aliveness and motivation instead (in less than 5 minutes and anytime you want)

The easiest and most effective way to consciously CHOOSE pleasure in your body and why most women subconsciously deny pleasure or shut it down (plus: the truth behind why no one ever talks about this)

My Secret Sexy Weapon.

I want you to be able to feel like a wild woman every day, so I won’t just leave you with theoretical concepts. I’ll guide you through each of the 3 wild practices step by step in the class so that you can unleash your natural, wild femininity and live your life anchored in confidence, creativity, intuition and sensuality - right from the moment you get off our call.

You deserve to claim your WILD. Let me show you how:

Save my Spot

Want to know what other women have experienced?

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Christiane Northrup

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Christiane Northrup

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Christiane Northrup

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Christiane Northrup

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Christiane Northrup

© Copyright  – Truth and Love Coaching International 2018 

Yes Please

You’re here to live in pleasure AND completely connected to your authentic, wild and sexy self.

The 3 easy practices I’ll guide you through have dramatically enhanced the sensuality, radiance, sense of power and energy levels of thousands of women - myself included - and they will do the same for you. You’ll come out of the class feeling confident and excited to experience much more pleasure and play in your life.

The Essential 
Goddess Ritual

This is a potent 10-minute way to transform your morning into a delicious day. It's so simple but amazingly powerful!

Feminine Body Moves

These inner secrets will change the way you experience yoga or sit at your desk. Inner ecstasy is definitely there, and this short process will show you how to unlock it.

Sexy Self Celebration

You were born natural, wild and free. When you remember that daily, there's an indescribable and simple joy that follows. This process will give you a 5-step way to embrace that.

I want you to be able to feel like a wild woman every day, so I won’t just leave you with theoretical concepts. I’ll guide you through each of the 3 wild practices step by step in the class so that you can unleash your natural, wild femininity and live your life anchored in confidence, creativity, intuition and sensuality - right from the moment you get off our call.

You deserve to claim your WILD. Let me show you how:

Register Now

Want to know what other women have experienced?

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Dr. Christiane Northrup. Bestselling Author of Goddesses Never Age.

IT FEELS SO GOOD!!!! I feel a level of aliveness and pleasure that I never felt before. And this is just the beginning.

Carol

I grew up thinking that my access to pleasure was in someone else’s hands. The power I thought was outside of myself is inside. Layla shows you how to cultivate it, step-by-step. I wish every woman had this knowledge.

Jena La Flamme, NYC. 
Pleasurable Weight-loss Coach. 

I've never felt a practice that wove together my body, mind, and spirit this simply, gently, and powerfully...so much so that I WANT to do it every day with the utmost love and play!

Luna

Disclaimers

Want to know what other women have experienced?

Layla Martin is bringing the secret to profound happiness and fulfillment to women all over the world. And I’m cheering!

Dr. Christiane Northrup. 
Bestselling Author of Goddesses Never Age.

IT FEELS SO GOOD!!!! I feel a level of aliveness and pleasure that I never felt before. And this is just the beginning.

Carol

Jena La Flamme, NYC. 
Pleasurable Weight-loss Coach. 

I grew up thinking that my access to pleasure was in someone else’s hands. The power I thought was outside of myself is inside. Layla shows you how to cultivate it, step-by-step. I wish every woman had this knowledge.

The Headmistress of Pleasure

Women's Health

I've never felt a practice that wove together my body, mind, and spirit this simply, gently, and powerfully...so much so that I WANT to do it every day with the utmost love and play!

Luna Marie Valin,
Female Cycle Awareness Educator and Yoga Teacher

...And much more!

Hi, I’m Layla Martin.

I invite you to join me and over 100,000 other women who are already embracing a life filled with more pleasure, confidence and energy. 

My workshops are highly sought after events, and I'm offering this to you for free because I believe that you deserve to feel vibrantly alive, connected to your feminine power and confident to create the life you truly desire. 

My work has been featured in The Huffington Post, Refinery 29 and Women’s Health Magazine. But I think what really matters is that I’m damn effective at what I do ;) 

Find out for yourself and join me for the free 
Wild Woman Masterclass:
 

Save my Spot
Show me how
Show Me How

I've never felt a practice that wove together my body, mind, and spirit this simply, gently, and powerfully...so much so that I WANT to do it every day with the utmost love and play!

Luna

Join my FREE Masterclass and you’ll discover…

...And much more!

Hi, I’m Layla Martin.

I invite you to join me and over 100,000 other women who are already embracing a life filled with more pleasure, confidence and energy. 

My workshops are highly sought after events, and I'm offering this to you for free because I believe that you deserve to feel vibrantly alive, connected to your feminine power and confident to create the life you truly desire. 

My work has been featured in The Huffington Post, Refinery 29 and Women’s Health Magazine. But I think what really matters is that I’m damn effective at what I do ;) 

Find out for yourself and join me for the free Wild Woman Masterclass: 

Save My Spot

How To Reclaim the Word "Pussy" for Yourself

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Pleasure Activation Process

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Are you ready to learn how?

 
 

It’s like breathwork, meditation, yoga, amazing sex and manifestation all rolled into one glorious practice. Try it out for yourself below.

Save my Spot

The Body Love Breathwork Audio

Don't do this breathwork if:

  • You have a history of seizures, epilepsy or have any other serious medical condition

  • If you are pregnant (while pregnant women can do breathwork but it should be done with supervision)

  • If you have any questions or concerns please ask your doctor
     
     

Tips for Body Love Breathwork success

  • Find a place you feel safe and comfortable for this practice

  • Lie down with your legs on the ground or with your knees up

  • Breathe deeply in and out of your mouth, relaxing the rest of your body

  • Relax open up your jaw as much as possible when breathing

  • Inhale into both belly and chest when breathing

  • Use connected breath (ie; no pauses after the inhale or exhale or holding your breath)

  • On the exhale just release your breath, you don't need to push or constrict your throat

  • Tingles or some cramping is normal

  • Use sound and movement to enhance the experience

  • Let any emotions come out freely

  • Take time to integrate and rest after the practice 

  • Enjoy! 

© Copyright  – Truth and Love Coaching International 2019 

© Copyright  – Truth and Love Coaching International 2018

How to use 
this Breathwork during sex

  • First try the audio practice alone at least 5 times to really get the feel for breathwork 

  • Use the same connected breathing deeply in and out of your mouth, relaxing the rest of your body while making love with your partner

  • Try and focus half your attention on moving your sexual energy with your breath and the other half on your partner

  • Remember to relax and don't overthhink it

  • Enjoy the ride! 

How to use this Breathwork during sex

  • First try the audio practice alone at least 5 times to really get the feel for breathwork 

  • Use the same connected breathing deeply in and out of your mouth, relaxing the rest of your body while making love with your partner

  • Try and focus half your attention on moving your sexual energy with your breath and the other half on your partner

  • Remember to relax and don't overthink it

  • Enjoy the ride! 

NOTE: When 'talking' to your body say it in your head not out loud, so it doesn't interrupt the breathing process

Practice follow-along audio

DOWNLOAD AUDIO

Follow-along
audio practice

Either play the practice directly below or download the audio to save it to your device.

Either play the practice directly below or download the audio to your device.

DOWNLOAD AUDIO

How To Reclaim the Word "Pussy" for Yourself

Want more practices like this?

Join over 200,000 women in discovering how to let go of insecurities and experience total freedom in the bedroom with my FREE ‘Wild Woman in the Bedroom’ digital guide.


YES PLEASE

Want more practices like this?

Join over 200,000 women in discovering how to let go of insecurities and experience total freedom in the bedroom with my FREE ‘Wild Woman in the Bedroom’
digital guide.

YES PLEASE