Gently heal and release trauma from your nervous system with this 10-minute practice

Get my FREE breathwork practice and bring yourself back to wholeness, aliveness and your power!

Restore your wholeness and be free from old trauma and pain

You deserve to live your life as the most radiant, alive and joyful version of yourself…. And I know better than anyone how hard it can be when you’ve been deeply wounded or have experienced trauma and pain in your life.

So I created this gentle yet powerful breathwork practice for you so that you can restore your relationship with your body and nervous system…. Heal your wounds and become fully present and alive… And experience all the amazing gifts this life has to offer free from past trauma (without having to relive the pain or traumatic experience).

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Are you ready to explore this gentle healing process and reclaim your wholeness, power and joy? Then get my FREE 10-minute guided breathwork practice and get started:

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Get my FREE 10 Minute Healing Breathwork and discover...

The technique of breathwork

I'll show you how to do breathwork safely, effectively and powerfully in just 10 minutes
Your own personal breathwork practice

You'll get step-by-step audio to guide you through this gentle yet powerful healing process
Gentle shifts in your nervous system

Get ready to experience more freedom and aliveness in your body after just one 10-minute practice!

Heal your old wounds and become the most radiant and alive version of yourself. Let me show you how:

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Hi, I'm Layla Martin.

I invite you to join me and over 250,000 others who read my emails and watch my videos on this journey of embracing a life filled with more epic sex and legendary love.

My trainings and in-depth teachings are highly sought after, and I'm offering this guide to you for free because I believe you'll love what I'm offering in the world and will want to stick around for more in the future. My work has been featured in Women’s Health Magazine, The Times, Huffington Post, Refinery29, Fox News, and USA Today. But I think what really matters is that I’m damn effective at what I do ;)

Find out for yourself by trying out this powerful free breathwork practice and giving yourself permission to release old trauma and wounds from your nervous system now:

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