For most of my teenage years on this planet,
I hated almost everything about myself.
I hated my brains…I hated my body…I hated my whole personality.
A combination of early life experiences stripped away all the confidence I naturally had as a small child.
It took years of exploration, integration and deep work for me to find lasting self-love.
And while I haven’t quite reached 100% self-love-ecstasy yet…
(I’m still not madly in love with my neck wrinkles every time I see my video cover photos…but I’m getting there 😉
I now feel totally at home in my body…
And I really see how all the things I used to reject about myself are my greatest gifts.
I also revel in my quirks…like being an enormous nerd, for instance.
And what I found is that when I started experiencing real self-love…
I started radiating a kind of light…and laughed and really lived so much more.
And today I’m going to share the most powerful but amazingly simple practice that got me there.
Check out the powerful practice below.
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