Gently release trauma with this powerful 10-minute practice

This FREE breathwork practice is designed to restore your nervous system to safety and gently release past trauma.

Bring yourself back to wholeness without reliving your pain

You deserve to walk through life as the most radiant, joyful version of yourself….

And I know from experience how hard that can be when you’ve endured past trauma and pain.

This gentle yet powerful breathwork practice is designed to restore your relationship with your body and nervous system, allowing you to become fully present and unlock all the amazing gifts this life has to offer.

Enter your details below and we'll send you the practice instantly!

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Get my FREE 10-minute guided breathwork practice and explore this gentle healing process for yourself:

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Get my FREE 10 Minute Healing Breathwork and discover...

How to practice breathwork effectively

You'll learn a technique for practicing breathwork safely in a way that creates powerful results
Your own personal breathwork practice

You'll receive step-by-step audio you can return to again and again to guide you through this healing process
Gentle shifts in your nervous system

You'll notice more freedom, aliveness and safety in your body after just one 10-minute practice!

Release your past trauma and become the most radiant version of yourself with my FREE 10-minute guided breathwork practice:

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Hi, I'm Layla Martin.

I spent decades being disconnected from my body and sensuality and carrying around past trauma and pain.

After studying sexuality at Stanford University and spending over 20 years as a devoted student of Tantra, I’ve discovered powerful ways to heal and release trauma from the nervous system and restore radiant aliveness and exquisite pleasure.

My work has reached 165+ million viewers on my YouTube channel and helped listeners reconnect with their sensuality through my top-rated podcast, This Tantric Life.

I invite you to try this powerful, FREE breathwork practice and release past pain so you can unlock the joy and vibrancy you deserve.

Yes Please