Five simple practices for deeper safety and self-love
Get my FREE Self-Care Package to release stress and come back home to your body
Layla Martin as seen in:
We all know how important it is to stay grounded and centered...
But we ALSO know this can be much easier said than done.
If you're ready to shift out of emotional stress and anxiety, my Self-Care package is for you.
I designed this free resource to teach you potent tools that allow you to reconnect with deeper love and safety, no matter what’s going on in your life or in the world.
Enjoy five powerful guided practices to release negative emotions, become more grounded, and uplift your spirit as often as you want (in as little as 5 minutes ;)
The 5 practices inside my Self-Care Package allow you to:
Uplift your spirit and experience safety
Open your heart and unlock deeper safety in your body and the world
Connect with your pleasure
Become fully present in your body as waves of pleasure roll through you
Ground and center into yourself
Release stress and shift your body into a state of relaxation and levity
Hi, I'm Layla Martin.
I spent decades being disconnected from my body and sensuality and carrying around past trauma and pain.
After studying sexuality at Stanford University and spending over 20 years as a devoted student of Tantra, I’ve discovered powerful ways to heal and release trauma from the nervous system and restore radiant aliveness, deep connection, and exquisite pleasure.
My work has reached 165+ million viewers on my YouTube channel and helped listeners reconnect with their sensuality through my top-rated podcast, This Tantric Life.
I invite you to experience these practices for free so you can unlock the most connected, authentic, fully alive version of you.
