Masturbation has SO many benefits!

In fact, according to a study done by Planned Parenthood, masturbation can:

  • Reduces stress
  • Help you sleep
  • Boost your mood
  • Boost your confidence
  • And create healthier skin and hair

But you can take it a huge leap forward by practicing intentional masturbation – what I call a pleasure practice.

When I was in a deep dark hole in 2021, feeling totally powerless as my life was falling apart…

I used the power of my own pleasure to carry me through.

When I did a pleasure practice, I released some of the heaviness and gave my body and mind a break by tapping into my own pleasure.

And beyond just that, I was able to see the higher purpose of it all, even if I didn’t know where life was leading me.

I was able to trust the process and remember my own greatness.

By giving myself the sacred space to heal, feel, and tap into my higher consciousness, I was reminded that the universe was working FOR me…not against me.

And my pleasure could totally shift my mood so that I could continue carrying on.

If you want to learn how a pleasure practice can radically transform your life, especially when you’re struggling but even when things are great…

Watch the video below!

If you want to make a pleasure practice a regular part of your life, so that you can tap into ecstasy and pleasure on the regular, experience better orgasms, AND heal some of your deepest wounds – check out my VITA™ Sacred Sexuality program. You get tons of live and recorded practices on things like sex magic, energy orgasm, body love, and so much more. And you’re supported the whole way by an amazing community. Learn more and sign up for the waitlist below!

Download my e-book

Want to know
how to let go
fully in bed?

Join over 300,000 women in discovering how to let go of insecurities and experience total freedom in the bedroom with my FREE ‘Wild Woman in the Bedroom’ digital guide. Download it instantly below.



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