Have you ever questioned your positive affirmation practice?

Maybe they’re working, maybe not, but it’s hard to tell…?

That’s because there’s a small, but super important, detail in the way we’re taught to practice positive affirmations that keeps them from being effective!

In the video below, you’ll learn how to shift your state of awareness and be more present in your body while practicing affirmations, both things that matter when it comes to creating lasting change.

Learn how to use positive affirmations in a way that actually works below!

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