Consent and boundaries are the foundation of the hottest sexual experiences…

And having the tools and understanding necessary to practice them is key to sexual healing.

Asking for consent creates deep intimacy because it says to the other person that I respect you so much that I don’t want to do anything to hurt you.

And holding strong boundaries is an assertion of your power and worthiness.

Having boundaries is how you say that my comfort, my space, and my heart are just as important as yours.

When everyone involved in a situation is a “hell yes,” you’re going to have way more fun and experience much deeper connection.

Consent and boundaries go hand in hand, and unfortunately, are not often taught in our patriarchal society.

So in this week’s episode, I’m going to teach you why consent and boundaries are so important and exactly how to practice them.

Watch the video below to discover super sexy ways to ask for consent and powerful ways to heal by having and honoring boundaries.

If you want to feel more connected to yourself so that you can honor yourself completely, then get my FREE Gentle Healing Breathwork practice. Breathwork is one of the most transformative healing tools on the planet, and this gentle breathwork practice will bring you back to your wholeness, aliveness, and joy.

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